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| Therapies |
Therapies
- Reflexology
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Reflexology is a relaxing therapy which has been used for thousands of years to promote
physical
and mental well-being. By working on reflex points found on the feet, nerve and energy
pathways are stimulated. The body is encouraged to gently heal itself, in a balancing and natural way.
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- Maternity Reflexology
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Maternity reflexology is an adapted form of treatment specifically aimed at women during preconception, pregnancy, labour and the post natal period. It has been shown to be highly effective in reducing stress and anxiety and helps to create a more natural balance of hormones allowing optimal conditions during gestation and for conception.
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- Acupuncture
- Traditional acupuncture is a system of healing that has been practised in the East for thousands of years. Although often described as a means of pain relief it is in fact used to treat people
with a wide range of illnesses. Its focus is on improving the overall well being of the
patient rather than the treatment of specific symptoms only.
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- Homeopathy
- Homeopathy is a system of medicine providing remedies based on, Like cures Like, a Minimal Dose, and, however diverse the symptoms, a Single Remedy. Similar principles form the basis of conventional allergy treatment, where the allergic substance is given in a small dose, and in vaccines where an impotent form of the virus is given to bolster the immune system against that particular virus.
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- McTimoney Chiropractic
- Chiropractic is a method of aligning the bones of the body. It offers relief for the
painful symptoms of joint dysfunction and any resulting nerve compression, enabling the body
to function efficiently. The focus is on correcting misalignments in the spine, which can cause pain, weakness and immobility throughout the body.
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- Metamorphic Technique
- A powerful tool for moving through restrictive patterns of life. Metamorphic Technique uses a light touch on areas of the feet, hands and head with the practitioner acting as a catalyst . It can be deeply relaxing.
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- Massage
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A proven approach for both muscular and mental tension, mobilising joints and recovery from
accident or illness. Massage always seeks to achieve its objectives through an experience in the art of touch. This not only enhances the efficacy of remedial work but also enables massage to directly influence mood and feelings which have a profound effect on our health and happiness. Regular massage is often used as a support strategy for those with a demanding lifestyle.
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- NST/Bowen Therapy
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NST is essentially a soft tissue osteopathic-style therapy, designed to remove pain, physiological dysfunction and even psychological imbalances, by restoring the structural integrity of the body.
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- Psychotherapy
- Psychotherapy can help a person attain greater harmony in his/her life. This is achieved
through enlarging the person's own access to fuller personal resources. We all experience and hopefully move through difficulties in our lives. Some problems, however, don't go away but start to affect our ability to feel happy and function effectively. This is where psychotherapy can help.
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- Reiki
- Reiki is a system of natural healing that evolved in Japan from the research and meditation of Dr Mikao Usui. Reiki literally means 'spiritually guided life-force energy' and healing in this sense means regaining wholeness and harmony of 'being'.
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- Hypnotherapy
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We do not have a hypnotherapist at the moment, Caroline has now moved to Scotland. We are looking for a replacement but in the meantime please consider coming to see John, our counsellor/psychotherapist. Many of our problems such as phobias, addictions and behavioural problems can be helped and healed by finding out where they come from and by sharing them. Feel free to come along for a chat to find out if counselling or psychotherapy can help you.
- Osteopathy
- We are in the process of finding a new osteopath to join the team, we will have more information very shortly.