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| Therapies |
Therapies
- Acupuncture
Acupuncture takes an holistic approach to your problems and can help with a whole range of conditions. It is increasingly being used to promote healthy balance and a feeling of well-being.
- Holistic Massage
A holistic approach treats the body as a whole, and a holistic massage practitioner takes into account a client's emotional and spiritual well-being, as well as their physical body.
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- Massage
A proven approach for both muscular and mental tension, mobilising joints and recovery from
accident or illness. Massage always seeks to achieve its objectives through an experience in the art of touch. This not only enhances the efficacy of remedial work but also enables massage to directly influence mood and feelings which have a profound effect on our health and happiness. Regular massage is often used as a support strategy for those with a demanding lifestyle.
More ...- Maternity Massage
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Maternity massage is an adapted form of body work specifically designed for use during your pregnancy, nurturing you and your changing body shape.
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- Maternity Reflexology
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Maternity reflexology is an adapted form of treatment specifically aimed at women during preconception, pregnancy, labour and the post natal period. It has been shown to be highly effective in reducing stress and anxiety and helps to create a more natural balance of hormones allowing optimal conditions during gestation and for conception.
More ... - Meditation
Expressed simply, meditation is the creation of a relaxed state of awareness of mind and body. Under normal circumstances, we experience relaxation and awareness as separate states, not simultaneously, and our concentration is most often directed toward the outside world.
More ...- Metamorphic Technique
A powerful tool for moving through restrictive patterns of life. Metamorphic Technique uses a light touch on areas of the feet, hands and head with the practitioner acting as a catalyst . It can be deeply relaxing.
More ...- Nutritional Therapy
Nutritional therapy is the application of nutrition and health science to enable individuals to maximise their health potential. Nutritional therapy can help alleviate or remedy a wide range of health conditions and can play a role in prevention of disease and in optimising health and well-being.
More ...- NST/Bowen Therapy
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NST is essentially a soft tissue osteopathic-style therapy, designed to remove pain, physiological dysfunction and even psychological imbalances, by restoring the structural integrity of the body.
More ... - Past Life Regression Therapy
See this page also for other therapies:
Current Life and Inner Child Healing
Life Between Lives Spiritual Regression
Transformational Breakthrough
Neuro-linguistic Programming (NLP)
Intrusive Energy Release
Hypnotherapy
More ...- Physiotherapy
Physiotherapy is concerned with maximising quality of life through human function and movement. It involves a physical approach to promote, maintain and restore physical, psychological and social well-being, taking account of variations in health status.
More ...- Pilates
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Pilates is a gentle low impact form of exercise concentrating on stability and flexibility. It is a mind-body centring technique emphasising the importance of beginning movement from a central core. The simple exercises concentrate on precision of movement, awareness of breath control and a continued flow of movement.
More ... - Psychotherapy
Psychotherapy can help a person attain greater harmony in his/her life. This is achieved
through enlarging the person's own access to fuller personal resources. We all experience and hopefully move through difficulties in our lives. Some problems, however, don't go away but start to affect our ability to feel happy and function effectively. This is where psychotherapy can help.
More ...- Reflexology
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Reflexology is a relaxing therapy which has been used for thousands of years to promote
physical
and mental well-being. By working on reflex points found on the feet, nerve and energy
pathways are stimulated. The body is encouraged to gently heal itself, in a balancing and natural way.
More ... - Reiki
Reiki is a system of natural healing that evolved in Japan from the research and meditation of Dr Mikao Usui. Reiki literally means 'spiritually guided life-force energy' and healing in this sense means regaining wholeness and harmony of 'being'.
More ...- Relaxation
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One widely accepted aspect of the way we live today is that our stress levels are higher than they were a century ago; a lot higher. This can result in feeling that real relaxation is nothing more than an elusive dream.
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