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| Therapies |
Therapies
- Reflexology
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Reflexology is a relaxing therapy which has been used for thousands of years to promote
physical
and mental well-being. By working on reflex points found on the feet, nerve and energy
pathways are stimulated. The body is encouraged to gently heal itself, in a balancing and natural way.
More ...I shall be on maternity leave from December 2009. Locum cover will be provided by Gill Atkinson from January 2010.
- Maternity Reflexology
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Maternity reflexology is an adapted form of treatment specifically aimed at women during preconception, pregnancy, labour and the post natal period. It has been shown to be highly effective in reducing stress and anxiety and helps to create a more natural balance of hormones allowing optimal conditions during gestation and for conception.
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- Acupuncture
- Traditional acupuncture is a system of healing that has been practised in the East for thousands of years. Although often described as a means of pain relief it is in fact used to treat people
with a wide range of illnesses. Its focus is on improving the overall well being of the
patient rather than the treatment of specific symptoms only.
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- Osteomyology
- Osteomyology is a method of aligning the bones of the body. It offers relief for the painful symptoms of joint dysfunction and any resulting nerve compression, enabling the body to function efficiently. The focus is on correcting misalignments in the spine, which can cause pain, weakness and immobility throughout the body.
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- Metamorphic Technique
- A powerful tool for moving through restrictive patterns of life. Metamorphic Technique uses a light touch on areas of the feet, hands and head with the practitioner acting as a catalyst . It can be deeply relaxing.
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- Massage
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A proven approach for both muscular and mental tension, mobilising joints and recovery from
accident or illness. Massage always seeks to achieve its objectives through an experience in the art of touch. This not only enhances the efficacy of remedial work but also enables massage to directly influence mood and feelings which have a profound effect on our health and happiness. Regular massage is often used as a support strategy for those with a demanding lifestyle.
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- NST/Bowen Therapy
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NST is essentially a soft tissue osteopathic-style therapy, designed to remove pain, physiological dysfunction and even psychological imbalances, by restoring the structural integrity of the body.
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- Psychotherapy
- Psychotherapy can help a person attain greater harmony in his/her life. This is achieved
through enlarging the person's own access to fuller personal resources. We all experience and hopefully move through difficulties in our lives. Some problems, however, don't go away but start to affect our ability to feel happy and function effectively. This is where psychotherapy can help.
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- Reiki
- Reiki is a system of natural healing that evolved in Japan from the research and meditation of Dr Mikao Usui. Reiki literally means 'spiritually guided life-force energy' and healing in this sense means regaining wholeness and harmony of 'being'.
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- The Alexander Technique
- The Alexander Technique has significant long term benefits for easing lower back pain. By learning how to use our spines with correct balance and alignment we move with ease and fluidity.
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- Koryo Hand Therapy
- Koryo Hand Therapy is a system for awakening the body to health and wellness through your hands. By stimulating specific points on your hands you can resolve pain and imbalance internal organ function.
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- Quantum Touch
- Quantum Touch is an effective natural hands on healing technique that makes it possible to help heal ourselves, others, pets or plants using only a light touch. It is safe, non invasive and feels wonderful!
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- Hypnotherapy
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Hypnotherapy is a relaxing way to change your life. Through deep relaxation techniques you can relieve your tensions and stresses and offload your negative emotions. It also helps you to overcome your fears or phobias, get rid of "bad" habits and improve your performance at work, in sport or on a personal basis. Hypnosis helps you gain a new positive outlook and confidence so you feel in control of your life again.
- Nutritional Therapy
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Nicola Simm B.Sc.(Hons), B.Sc.Nut.Med., mBANT
We are pleased to announce that Nicky will be practising Nutritional Therapy at the centre from April 2010.
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